all happening here!!

Okay, the head was not in the right place to blog recently and the body was too busy over Christmas to think about such things. Op all over and done with, I thanked my stars that I am fit and healthy as I watched the 80 odd year old in the bed next to me start along a more severe surgical recovery than me with not so much support. Importantly I ran 2k today on the treadmill and nothing fell off or popped open and I did burn 311 calories. My flabby tum muscles flopping around were a minor distraction but they will get their turn soon when i can get back to boot camp!!